During self-play, a woman can make herself squirt by knowing

How To Squirt Effortlessly During Sex & Solo Play

Others may find squirting more of a side effect from other pleasure how to squirt during sex, and some people describe it as feeling a bit like needing to pee. Everyone experiences sex and sexual pleasure differently. Set aside time to let yourself relax and get aroused. Some sex experts recommend stimulating the G-spot to achieve this type of orgasm. Take some time to find it with your fingers or sex toys.

The perineum—the area between the vagina and anus—is often overlooked but can be incredibly sensitive. Gentle stroking or applying light pressure during foreplay or sex can heighten her overall arousal. This spot is especially effective when paired with stimulation to the clitoris or G-spot, creating a full-body experience that helps her reach orgasm again and again. Unlike the other parts mentioned in this list, you necessarily don’t have to stimulate the urethral opening. The main reason why this is included is that this is where the squirting fluid comes from.

Even though the women had urinated just before stimulation began, the second scan – performed just before they climaxed – showed that their bladder had completely refilled. Each woman’s final scan showed an empty bladder, meaning the liquid squirted at orgasm almost certainly originated from the bladder. As a sex and relationship coach, I often get asked how to give intense sexual experiences such as squirting. Focus on positions that offer support, allow for both G-spot and clitoral stimulation and give you room to adjust and find what works best for her. Some positions provide better focus on the G-spot, which is why they increase your chances of making her squirt.

As with any sexual encounter, intimacy, sensuality and passion are all essential slices of the pie. Feeling relaxed will also get you both closer to the goal, so make sure you set the scene before you start digging around in her vagina. Light candles, play sexy music, kiss passionately and focus on the journey – not the destination. ‘But unlike in porn, squirting can be more of a gentle gush or a small trickle, rather than a geyser-like action,’ he adds.

But, for many men or even women, squirting is a myth. Women do squirt and you don’t always need a man to squirt. During self-play, a woman can make herself squirt by knowing what to do.

There’s no one-size-fits-all technique here, as everyone has different preferences, so let his pleasure guide you. Additionally, some women can squirt with dual penetration or multiple stimulation via their clitoris, vagina, and anally. Control your breathing and take note of the different sensations you’re feeling as you stroke and apply pressure once you’ve reached your G-spot. One woman on our forums said that she’s been squirting for as long as she can remember but the sensation can become too intense if she continues to gush. Female ejaculate, on the other hand, is fluid that comes from a woman’s Skene’s glands, which are located within the urethral sponge, adjacent to the urethra.

You’re going to take your middle finger and you’re going to take your index finger, I mean your ring finger. So she is going to hold it back, even if she could squirt, she wouldn’t do it for you kind of like a courtesy. So what you want to tell her is that you actually love this, and that the hottest thing for you is to see a girl squirt and to see your girl squirt. So massage her back, massage her arms, massage her legs, massage her thighs, her feet. As your giving her the massage she’s going to be completely naked.