Experts are still working to understand squirting and how it

How to Have an Orgasm for Women

Extended sensual warm-up time helps women have orgasms. Compared with men how to make a women squirt, most women need considerably more time to warm up to genital play. Sex therapists recommend at least 30 minutes of kissing, cuddling, and whole-body sensual caressing before reaching between her legs. Techniques to encourage squirting include relaxing, stimulating the G-spot and clitoris together, and going with the feeling. It may or may not happen, but not being able to squirt is entirely normal. Experts are still working to understand squirting and how it differs from female ejaculation.

Ideally, her natural arousal should provide enough moisture to coat your finger before penetration. If needed, you can enhance lubrication by licking your finger or using a water-based lube. Unlocking the secret to making a woman squirt can elevate your lovemaking skills to a whole new level, ensuring a deeply satisfying experience for both partners. To make your girl writhe and squirm with pleasure, put plenty of lubricant on your index finger and slowly insert it two or three inches inside her vagina. Curve your finger upward slightly towards her abdomen and feel for a small, bumpy area that feels like a blackberry. Once you’ve helped your girl address the mental ‘barriers’ that are preventing her from relaxing, getting her horny isn’t complicated.

Finally, we’re bringing you very public answers to some of your most private questions. When sexual and vaginal health concerns arise, OB/GYN and nationally known women’s health expert Dr. Jessica Shepherd wants to ensure you have the answers you need to feel at ease. As the founder of Her Viewpoint, an online women’s health forum, she uses this outlet to focus on addressing taboo topics in a comfortable setting. If you squirt during sex—or you’re hoping to experience it for the first time—trust the process. It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.

People know that after eating lots of asparagus it can make your pee smell rather funny. We’ve been running in-person training seminars in Florida every year for 5 years where we teach our secrets to men and women from around the world in an epic 3 day event. Tell her how hot she is, let her know how much you’re enjoying it – it’ll help her relax. But as long as you keep these tips in mind, you will eventually squirt with enough practice. Tell her how beautiful and sexy she is, and how you can’t wait for her to squirt all over the place. In fact, it is not totally uncommon for girls who have squirted before to react this way upon repeat attempts.

That’s why many women fear they are going to pee when in fact it’s a squirting orgasm. Remember though; that communication is key in any sexual encounter. Ask her what feels good and listen—really listen—because sometimes it’s not just about hitting the spot but how you play once you’re there that counts.